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5 Needle Protocol

Settle the body. Make room for what matters.

Wellness doesn’t always have to mean adding another strategy, task, or thing to your to-do list.

The 5 Needle Protocol (5NP), also known as the NADA protocol, offers a simple opportunity to slow down and have a little less asked of you for a while.

There’s no homework. No special technique to learn. No need to talk or process.

You can simply get comfortable and rest.


What is 5NP?

5NP is a standardized auricular therapy wellness practice. A trained provider gently places up to five very fine, sterile, single-use needles at specific points in each outer ear.

Once the needles are placed, you’ll rest quietly for approximately 30–45 minutes. The session may include relaxing music and/or aromatherapy, based on the setting and your preferences.

There’s no “right” way to experience a session and nothing you need to accomplish while you’re there.

What to Expect

Arrive & get comfortable
Your provider will briefly explain the process and answer any questions.

Needle placement
Up to five very fine, sterile, single-use needles are gently placed at specific points in each outer ear.

Quiet time
Settle in and rest for approximately 30–45 minutes. You don’t need to talk, focus on anything in particular, or do anything special.

Prefer a needle-free option?
Ear seeds may be offered as an alternative to needles or following a 5NP session.


Interested in individual sessions, group sessions, or bringing 5NP to your organization?

Reach out today: contact@veeots.com‍ | ‍626-770-6542

Support Alongside Your Existing Care

5NP is offered as a complementary wellness service. It may be used alongside occupational therapy, counseling, medical care, and other supports.

5NP does not replace medical or mental health care and is not offered to diagnose or treat a specific medical or mental health condition.